Mental Health Counseling Services
Individual therapy is one-on-one mental health counseling between a client and a licensed therapist.
Typically, most people elect to begin treatment with a one-on-one counseling session at our therapy clinic. With clients who are adults, most often it will be a more traditional talk therapy, while with clients that are children, individual therapy will not look the same as with adult clients. With children, a therapist may employ other techniques in working with the child such as using therapeutic games and activities that are less reliant on talk as a means of expression throughout counseling sessions.
