Mindfulness-Based Cognitive Therapy Approach to Mental Health Services

Our Las Vegas mental health providers practice the mindfulness-based cognitive therapy approach to mental health services for clients throughout the Las Vegas valley including Boulder City, Henderson, Las Vegas and North Las Vegas, as well as all of Nevada through telehealth video therapy (Nevada residents only).

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Take the First Step to Wellness

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Benefits of Counseling

  • Ability to Set Boundaries
  • Better Relationships
  • Greater Self-Confidence
  • Help with Depression / Phobias
  • Improve Communication
  • Increase Assertiveness
  • Less Anxiety
  • Reduce Problematic Behaviors
  • Regain Emotional Balance
  • Stress Relief
  • Trauma Resolution